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Athlete United Kingdom

Alex Salt-Jenkins

Since 2024, Alex Salt-Jenkins has raced HYROX 6 times across 2 categories, the women's Individual Open most often (4). 1:24:44 at Mechelen 2026 is the fastest of 4 in the women's Individual Open, 53rd of 169 women and ahead of 69% of the field. That is 6:24 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:24:44
Mechelen 2026
Doubles Open · Women
1:13:10
Cardiff 2026

Progress against the field

From London 2024 to Mechelen 2026, the field gained 4:30 on Alex Salt-Jenkins.

Over the same races everyone got 10:54 quicker, so 6:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Mechelen 2026

The longest gap between two races compared here, 327 days between London 2024 and Birmingham 2025, cost 3:14 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:13:10 PB
    39/265
    Beat 85%
  2. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:24:44 PB
    53/169
    Beat 69%
    ↑ 119 days after Madrid 2025 0:28 better than the field Why ↓

    5:47 faster on the clock, and the race was 5:19 faster for everyone, so 0:28 of it was this athlete.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:14:34
    139/1030
    Beat 87%
  4. Madrid
    27 Nov 2025
    Individual Open · Women
    1:30:31
    274/697
    Beat 61%
    ↑ 36 days after Birmingham 2025 1:44 worse than the field Why ↓

    1:44 behind the field: 1:12 slower on the clock, against 0:32 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:29:19
    140/380
    Beat 63%
    ↑ 327 days after London 2024 3:14 worse than the field Faster on the clock, behind the field Why ↓

    1:49 faster on the clock looks better than it was: the race was 5:03 faster for everyone, which leaves this 3:14 behind the field.

    Compare these two →
  6. London
    29 Nov 2024
    Individual Open · Women
    1:31:08
    364/940
    Beat 61%

Personal bests, by station

4:35
Amsterdam 2026
1:46
Amsterdam 2026
3:28
Cardiff 2026
3:26
Amsterdam 2026
4:53
Cardiff 2026
1:26
Amsterdam 2026
3:27
Cardiff 2026
3:38
Cardiff 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:17 4:35
50m Sled Push
3:39 1:46
50m Sled Pull
7:08 3:28
80m Burpee Broad Jump
7:04 3:26
1000m Row
5:48 4:53
200m Farmers Carry
2:22 1:26
100m Sandbag Lunges
6:17 3:27
Wall Balls
8:27 3:38