The race, in three figures
The race, in words
1:29:19 at Birmingham 2025 put Alex Salt-Jenkins 140th of 380 women in the Open division, ahead of 63% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 48% on the stations. On the sled pull the field had the edge, by 0:58. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and London 2024 were 5:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:33v median −0:34
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Block 02 8:16Running 2 4:56v median −0:21
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Block 03 12:17Running 3 5:09v median −0:26
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Block 04 11:45Running 4 5:04v median −0:33
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Block 05 10:38Running 5 5:05v median −0:42
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Block 06 7:13Running 6 5:02v median −0:36
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Block 07 10:32Running 7 5:07v median −0:30
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Block 08 11:31Running 8 5:01v median −0:47
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.