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Athlete United Kingdom

Rachel Davies

Rachel Davies has raced HYROX 10 times at 9 events since 2024, in 4 categories, most often the women's Doubles Open (7). The fastest of 7 in the women's Doubles Open is 1:09:21 at New York 2025, a top-10% finish: 6th of 417 women's teams.

Best finish, by category
Doubles Open · Women
1:09:21
New York 2025
Doubles Open · Mixed
1:12:52
London 2024
Individual Open · Women
1:40:17
Birmingham 2024

Progress against the field

Between Birmingham 2025 and London Excel 2025, Rachel Davies and Carys Davies lost 2:42 to the field.

The clock says 0:12 slower, but the races themselves got 2:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:15:05
    50/265
    Beat 81%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:18:06
    429/1599
    Beat 73%
    ↑ 43 days after Birmingham 2025, with Carys Davies 2:42 worse than the field Why ↓

    0:12 slower on the clock in a race that was 2:30 faster for everyone: 2:42 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Relay · Mixed
    1:01:20
    22/126
    Beat 83%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:17:54
    221/904
    Beat 76%
  5. Cardiff
    30 May 2025
    Doubles Open · Women
    1:21:34
    124/247
    Beat 50%
  6. New York
    30 May 2025
    Doubles Open · Women
    1:09:21 PB
    6/417
    Beat 99%
  7. London
    3 May 2025
    Doubles Open · Women
    1:22:29
    509/1118
    Beat 55%
  8. London
    29 Nov 2024
    Doubles Open · Mixed
    1:12:52 PB
    111/521
    Beat 79%
  9. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:40:17 PB
    544/846
    Beat 36%
  10. Toronto
    5 Oct 2024
    Doubles Open · Women
    1:19:47
    50/265
    Beat 81%

Personal bests, by station

3:50
New York 2025
1:29
Toronto 2024
3:14
Cardiff 2026
2:46
New York 2025
4:15
New York 2025
1:33
New York 2025
2:40
Cardiff 2026
3:41
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 3:50
50m Sled Push
2:10 1:29
50m Sled Pull
4:26 3:14
80m Burpee Broad Jump
5:00 2:46
1000m Row
5:30 4:15
200m Farmers Carry
2:40 1:33
100m Sandbag Lunges
3:55 2:40
Wall Balls
4:12 3:41