Carys Davies & Rachel Davies — London Excel

The race, in three figures

Field beaten

80%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:27

v median

375/1599

Rank

Biggest loss

80m Burpee Broad Jump

+0:26

v median

1039/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:20

189/1599
v median −0:40

1000m SkiErg 4:56

455/1599
v median −0:12
Block 02 6:09

Running 2 4:01

249/1599
v median −0:36

50m Sled Push 2:08

1188/1599
v median +0:13
Block 03 8:15

Running 3 4:18

362/1599
v median −0:29

50m Sled Pull 3:57

608/1599
v median −0:15
Block 04 9:29

Running 4 4:29

459/1599
v median −0:24

80m Burpee Broad Jump 5:00

1039/1599
v median +0:26
Block 05 9:45

Running 5 4:15

251/1599
v median −0:41

1000m Row 5:30

1063/1599
v median +0:10
Block 06 6:20

Running 6 4:25

364/1599
v median −0:30

200m Farmers Carry 1:55

1038/1599
v median +0:06
Block 07 8:22

Running 7 4:27

381/1599
v median −0:28

100m Sandbag Lunges 3:55

903/1599
v median +0:08
Block 08 10:07

Running 8 6:04

384/1599
v median −0:41

Wall Balls 4:03

375/1599
v median −0:27

Where the race went

Run total: 35:15
Stations: 31:24
Roxzone: 11:31
Best run lap: 4:01

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:30

0:17 1:13

B3 · 50m Sled Pull

1:52

0:29 1:23

B4 · 80m Burpee Broad Jump

1:46

0:51 0:55

B5 · 1000m Row

1:37

0:56 0:41

B6 · 200m Farmers Carry

1:55

1:17 0:38

B7 · 100m Sandbag Lunges

1:44

1:26 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599