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Athlete United Kingdom

Shameem Lord

Shameem Lord has raced HYROX 12 times at 11 events since 2024, in 6 categories, with the women's Doubles Open and the women's Individual Open 3 times each. The fastest of 3 in the women's Doubles Open is 1:13:56 at Birmingham 2025, 122nd of 904 women's teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Women
1:13:56
Birmingham 2025
Individual Open · Women
1:18:58
Poznan 2025
Doubles Pro · Women
1:15:29
Copenhagen 2026
Doubles Open · Mixed
1:16:54
Glasgow 2025

Progress against the field

From Gdansk 2025 to Poznan 2025, the field gained 1:42 on Shameem Lord.

The clock says 0:12 faster, but the races themselves got 1:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:17:41
    94/223
    Beat 58%
    ↑ 229 days after Copenhagen 2026, with Anna Federici 4:42 worse than the field Why ↓

    4:42 behind the field: 2:12 slower on the clock, against 2:30 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:15:20
    57/265
    Beat 79%
  3. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:15:29 PB
    138/338
    Beat 59%
  4. Manchester
    21 Jan 2026
    Relay · Women
    1:11:02
    10/71
    Beat 86%
  5. Poznan
    13 Dec 2025
    Individual Open · Women
    1:18:58 PB
    68/657
    Beat 90%
    ↑ 62 days after Gdansk 2025 1:42 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock, yet the race was 1:54 faster for everyone, so 1:42 was lost on the field.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:13:56 PB
    122/904
    Beat 87%
  7. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:19:10
    58/339
    Beat 83%
  8. Gdansk
    12 Oct 2025
    Relay · Mixed
    1:13:56
    20/34
    Beat 41%
  9. Malaga
    21 Mar 2025
    Individual Open · Women
    1:23:48
    138/510
    Beat 73%
  10. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:16:54 PB
    315/861
    Beat 63%
  11. Manchester
    24 Jan 2025
    Relay · Women
    1:10:13
    19/145
    Beat 87%
  12. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:26:06
    288/486
    Beat 41%

Personal bests, by station

4:18
Manchester 2024
1:50
Manchester 2024
3:26
Cardiff 2026
3:28
Copenhagen 2026
4:42
Hamburg 2026
1:44
Birmingham 2025
3:16
Cardiff 2026
3:36
Hamburg 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:08 4:18
50m Sled Push
2:58 1:50
50m Sled Pull
4:41 3:26
80m Burpee Broad Jump
6:00 3:28
1000m Row
5:25 4:42
200m Farmers Carry
2:15 1:44
100m Sandbag Lunges
4:27 3:16
Wall Balls
4:38 3:36