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Athlete United Kingdom

Francesca Boonham

Since 2025, Francesca Boonham has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:09:57 at Birmingham 2026, a top-10% finish: 25th of 341 women's teams. On the clock, that is 11:13 faster than the first of them, at Birmingham 2025, both times with Clare McKernan.

Best finish, by category
Doubles Open · Women
1:09:57
Birmingham 2026
Individual Open · Women
1:40:13
London Excel 2025

Progress against the field

Francesca Boonham and Clare McKernan have gained 6:54 on the field from Birmingham 2025 to Birmingham 2026.

The clock says 11:13 faster, but the races themselves got 4:19 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

189 days between Birmingham 2025 and Cardiff 2026 is the longest gap compared here, and the second race was 2:33 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:09:57 PB
    25/341
    Beat 93%
    ↑ 185 days after Cardiff 2026, with Clare McKernan 4:21 better than the field Why ↓

    4:21 better than the field: 6:00 faster on the clock, against 1:39 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:15:57
    62/265
    Beat 77%
    ↑ 189 days after Birmingham 2025, with Clare McKernan 2:33 better than the field Why ↓

    2:33 better than the field: 5:13 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:40:13 PB
    916/1379
    Beat 34%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:21:10
    388/1111
    Beat 65%

Personal bests, by station

4:31
Birmingham 2026
1:45
Birmingham 2025
3:18
Birmingham 2026
3:30
Birmingham 2026
4:41
Birmingham 2026
1:30
Birmingham 2026
2:56
Cardiff 2026
3:35
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:31
50m Sled Push
1:54 1:45
50m Sled Pull
3:50 3:18
80m Burpee Broad Jump
4:10 3:30
1000m Row
4:55 4:41
200m Farmers Carry
2:01 1:30
100m Sandbag Lunges
3:18 2:56
Wall Balls
3:47 3:35