Francesca Boonham — London Excel

The race, in three figures

Field beaten

29%

Runs

41%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

545/1379

Rank

Biggest loss

80m Burpee Broad Jump

+1:41

v median

1047/1379

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 4:00

970/1379
v median +0:20

1000m SkiErg 5:41

824/1379
v median +0:06
Block 02 7:28

Running 2 4:33

811/1379
v median +0:10

50m Sled Push 2:55

697/1379
v median +0:00
Block 03 11:23

Running 3 5:16

1089/1379
v median +0:41

50m Sled Pull 6:07

938/1379
v median +0:36
Block 04 14:00

Running 4 5:20

1088/1379
v median +0:41

80m Burpee Broad Jump 8:40

1047/1379
v median +1:41
Block 05 11:31

Running 5 5:41

1153/1379
v median +0:57

1000m Row 5:50

913/1379
v median +0:13
Block 06 7:57

Running 6 5:11

990/1379
v median +0:31

200m Farmers Carry 2:46

1128/1379
v median +0:34
Block 07 9:51

Running 7 5:05

927/1379
v median +0:25

100m Sandbag Lunges 4:46

545/1379
v median −0:21
Block 08 14:00

Running 8 7:10

853/1379
v median +0:28

Wall Balls 6:50

636/1379
v median −0:13

Where the race went

Run total: 42:13
Stations: 43:35
Roxzone: 14:30
Best run lap: 4:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:30

B1 · 1000m SkiErg

1:24

0:03 1:21

B2 · 50m Sled Push

2:08

0:19 1:49

B3 · 50m Sled Pull

2:22

0:34 1:48

B4 · 80m Burpee Broad Jump

2:05

0:59 1:06

B5 · 1000m Row

2:16

1:11 1:05

B6 · 200m Farmers Carry

2:14

1:33 0:41

B7 · 100m Sandbag Lunges

2:01

1:32 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 behind

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI111E

Measured against

Women · n = 1379