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Athlete United Kingdom

Ruchi Cheema

Ruchi Cheema has raced HYROX 6 times since 2025, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:38:07 at Manchester 2026, 493rd of 825 women.

Best finish, by category
Individual Open · Women
1:38:07
Manchester 2026
Doubles Open · Women
1:17:42
Birmingham 2025

Progress against the field

From Manchester 2026 to London Olympia 2026, the field gained 5:48 on Ruchi Cheema.

The clock says 2:10 slower, but the races themselves got 3:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:30:33
    831/1246
    Beat 33%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:40:17
    491/758
    Beat 35%
    ↑ 62 days after Manchester 2026 5:48 worse than the field Why ↓

    2:10 slower on the clock in a race that was 3:38 faster for everyone: 5:48 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:38:07 PB
    493/825
    Beat 40%
  4. London Excel
    4 Dec 2025
    Relay · Women
    1:29:44
    91/141
    Beat 36%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:17:42 PB
    212/904
    Beat 77%
  6. Nice
    Date unknown
    Individual Open · Women
    1:39:51
    748/1103
    Beat 32%

Personal bests, by station

4:38
Birmingham 2025
2:00
Birmingham 2025
4:11
Birmingham 2025
3:33
Birmingham 2025
5:07
Birmingham 2026
1:41
Birmingham 2025
2:47
London Olympia 2026
4:03
Birmingham 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:21 4:38
50m Sled Push
3:20 2:00
50m Sled Pull
8:08 4:11
80m Burpee Broad Jump
7:42 3:33
1000m Row
5:49 5:07
200m Farmers Carry
2:33 1:41
100m Sandbag Lunges
5:56 2:47
Wall Balls
6:25 4:03