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United Kingdom / London Excel 2025 / Relay · Women / Season 8 (2025/26)

Ruchi Cheema & Ema Hamilton & Lisa Pringle & Antonella Agbaje — London Excel 2025

W 40+ n = 141
Finish · net time
1:29:44
+5:27 v median 1:24:17
Women
91/141
40+
32
Field beaten
36%

The race, in three figures

Field beaten
15%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:00
v median
37/141
Rank
Biggest loss
50m Sled Pull
+0:53
v median
104/141
Rank

The race, in words

1:29:44 at London Excel 2025 put Ruchi Cheema & Ema Hamilton & Lisa Pringle & Antonella Agbaje 91st of 141 women's teams in the Relay division.

The stations carried this race: faster than 56% of the field across all eight, against 15% on the runs. The wall balls were the standout, 1:00 quicker than the median and 37th of 141. If there was time left out there, it was on the sled pull, 0:53 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:01
    v median +1:29
    1000m SkiErg 5:44
    v median +0:08
  2. Block 02 6:15
    Running 2 3:54
    v median −0:11
    50m Sled Push 2:21
    v median −0:13
  3. Block 03 11:27
    Running 3 5:19
    v median +1:14
    50m Sled Pull 6:08
    v median +0:53
  4. Block 04 8:57
    Running 4 3:58
    v median −0:02
    80m Burpee Broad Jump 4:59
    v median −0:13
  5. Block 05 11:48
    Running 5 6:03
    v median +1:51
    1000m Row 5:45
    v median +0:26
  6. Block 06 8:02
    Running 6 6:09
    v median +1:48
    200m Farmers Carry 1:53
    v median +0:00
  7. Block 07 8:31
    Running 7 4:02
    v median −0:13
    100m Sandbag Lunges 4:29
    v median −0:18
  8. Block 08 10:24
    Running 8 5:48
    v median −0:06
    Wall Balls 4:36
    v median −1:00

Roxzone, per block

Approach · Exit 13:42

B1 · 1000m SkiErg
1:35
0:04 1:31
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
2:31
0:38 1:53
B4 · 80m Burpee Broad Jump
1:20
0:49 0:31
B5 · 1000m Row
2:31
1:35 0:56
B6 · 200m Farmers Carry
2:19
1:50 0:29
B7 · 100m Sandbag Lunges
1:50
1:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 behind

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141