Progress against the field
Benjamin Blamey and Ellie Small have gained 4:09 on the field from Manchester 2024 to Cardiff 2026.
The clock says 8:10 faster, but the races themselves got 4:01 quicker for everyone.
347 days between Manchester 2024 and Birmingham 2025 is the longest gap compared here, and the second race was 5:55 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Ellie Small, the one raced most; every comparison is in the list below.
Every race
9 races · 9 events
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Cardiff29 Apr 2026Doubles Open · Mixed58:01 PB1/246Beat 100%
↑ 189 days after Birmingham 2025, with Ellie Small 1:46 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:13 faster on the clock, yet the race was 1:59 faster for everyone, so 1:46 was lost on the field.
The fieldCompare these two →1:59 faster This pair0:13 faster -
London Olympia24 Mar 2026Individual Pro · Men1:00:55 PB30/445Beat 93%
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EMEA London Olympia24 Mar 2026Individual Open · Men58:0866/958Beat 93%
↑ 377 days after Glasgow 2025 1:14 better than the field Why ↓Close ↑
1:14 better than the field: 4:52 faster on the clock, against 3:38 faster for everyone.
The fieldCompare these two →3:38 faster This athlete4:52 faster -
London Excel4 Dec 2025Relay · Mixed58:5614/126Beat 89%
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Birmingham22 Oct 2025Doubles Open · Mixed58:149/889Beat 99%
↑ 347 days after Manchester 2024, with Ellie Small 5:55 better than the field Why ↓Close ↑
7:57 faster on the clock, and the race was 2:02 faster for everyone, so 5:55 of it was this pair.
The fieldCompare these two →2:02 faster This pair7:57 faster -
Glasgow12 Mar 2025Individual Open · Men1:03:0044/1588Beat 97%
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Vienna22 Feb 2025Doubles Open · Men54:12 PB30/655Beat 95%
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Manchester9 Nov 2024Doubles Open · Mixed1:06:1160/410Beat 85%
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Red Bull Monday Night shift: HYROX InvitationalDate unknownIndividual Open · Men57:37 PB3/35Beat 91%