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Athlete United Kingdom

Lloyd Bennett

Since 2022, Lloyd Bennett has raced HYROX 9 times across 5 categories, the mixed Doubles Open most often (4). 1:13:21 at London Excel 2025 is the fastest of 4 in the mixed Doubles Open, 430th of 1,474 mixed teams and ahead of 71% of the field. On the clock, that is 16:17 faster than the first of them, at Manchester 2025, both times with Laura Pinks.

Best finish, by category
Doubles Open · Mixed
1:13:21
London Excel 2025
Individual Open · Men
1:34:39
Dublin 2023
Doubles Pro · Men
1:09:29
Birmingham 2026
Individual Pro · Men
1:35:28
London 2025

Progress against the field

Lloyd Bennett and Laura Pinks have dropped 7:44 behind the field from London Excel 2025 to Cardiff 2026.

Over the same races everyone got 0:36 quicker, so 7:08 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:09:29 PB
    344/476
    Beat 28%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:20:29
    135/246
    Beat 45%
    ↑ 146 days after London Excel 2025, with Laura Pinks 7:44 worse than the field Why ↓

    7:44 behind the field: 7:08 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:13:21 PB
    430/1474
    Beat 71%
  4. Bordeaux
    20 Nov 2025
    Doubles Open · Mixed
    1:14:06
    225/750
    Beat 70%
  5. London
    3 May 2025
    Individual Pro · Men
    1:35:28 PB
    209/229
    Beat 9%
  6. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:29:38
    592/733
    Beat 19%
  7. Vienna - European Championship
    9 Feb 2024
    Relay · Mixed
    1:19:52
    13/22
    Beat 41%
  8. Dublin
    28 Oct 2023
    Individual Open · Men
    1:34:39 PB
    416/777
    Beat 47%
  9. London
    19 Nov 2022
    Individual Open · Men
    1:54:24
    797/865
    Beat 8%

Personal bests, by station

3:45
Birmingham 2026
1:59
Birmingham 2026
3:39
Birmingham 2026
2:35
Birmingham 2026
3:55
Birmingham 2026
1:42
Birmingham 2026
2:50
Birmingham 2026
3:59
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:59
50m Sled Push
5:50 2:02
50m Sled Pull
6:38 3:44
80m Burpee Broad Jump
6:26 3:36
1000m Row
5:00 4:32
200m Farmers Carry
3:24 1:43
100m Sandbag Lunges
5:52 2:56
Wall Balls
9:17 4:07