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Athlete United Kingdom

Nakita White

Since 2024, Nakita White has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:27:16 at London Excel 2025, 994th of 1,372 mixed teams. With Kian White both times, that is 5:05 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Mixed
1:27:16
London Excel 2025
Doubles Open · Women
1:29:55
Birmingham 2024

Progress against the field

Nakita White and Kian White have gained 1:06 on the field from Birmingham 2025 to Cardiff 2026.

Over the same races everyone got 3:24 quicker, so 4:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The largest gain on the field came from Birmingham 2025 → London Excel 2025: 2:17 in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:27:51
    186/246
    Beat 24%
    ↑ 146 days after London Excel 2025, with Kian White 1:11 worse than the field Why ↓

    1:11 behind the field: 0:35 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:27:16 PB
    994/1372
    Beat 28%
    ↑ 43 days after Birmingham 2025, with Kian White 2:17 better than the field Why ↓

    2:17 better than the field: 5:05 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:32:21
    782/954
    Beat 18%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:29:55 PB
    657/973
    Beat 33%

Personal bests, by station

4:51
Birmingham 2024
2:05
Birmingham 2024
4:47
Birmingham 2024
3:15
Birmingham 2025
5:08
Cardiff 2026
1:59
Birmingham 2025
3:22
Cardiff 2026
4:41
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:58 4:52
50m Sled Push
3:05 2:31
50m Sled Pull
6:14 4:50
80m Burpee Broad Jump
4:08 3:15
1000m Row
5:43 5:08
200m Farmers Carry
2:11 1:59
100m Sandbag Lunges
4:40 3:22
Wall Balls
6:00 4:42