The race, in three figures
The race, in words
Kian White & Nakita White finished 994th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:27:16.
The sled push cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:49v median +0:05
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Block 02 8:00Running 2 4:59v median +0:42
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Block 03 9:41Running 3 4:51v median +0:24
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Block 04 8:39Running 4 4:53v median +0:22
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Block 05 10:40Running 5 4:57v median +0:22
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Block 06 7:04Running 6 4:53v median +0:20
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Block 07 9:33Running 7 4:53v median +0:19
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Block 08 11:26Running 8 6:43v median +0:25
Roxzone, per block
Approach · Exit 13:35
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.