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Athlete United Kingdom

Bethany Simpson

Bethany Simpson has raced HYROX 13 times at 11 events since 2025, in 6 categories, with the mixed Doubles Open, the women's Doubles Open and the women's Individual Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:00:48 at London Excel 2025, a top-10% finish: 39th of 1,474 mixed teams. In the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Mixed
1:00:48
London Excel 2025
Doubles Open · Women
1:09:51
Berlin 2025
Individual Open · Women
1:12:06
Birmingham 2025
Individual Pro · Women
1:16:44
Manchester 2026
Doubles Pro · Women
1:05:50
Birmingham 2026

Progress against the field

Between London 2025 and Birmingham 2025, Bethany Simpson lost 3:17 to the field.

The clock says 1:51 faster, but the races themselves got 5:08 quicker for everyone.

Time ahead of the field Up is better
London 2025 Birmingham 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:05:50 PB
    46/301
    Beat 85%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:03:21
    43/848
    Beat 95%
  3. Copenhagen
    13 Mar 2026
    Individual Pro · Women
    1:24:50
    120/238
    Beat 50%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:05:03
    33/297
    Beat 89%
    ↑ 48 days after London Excel 2025, with Kevin Cockerton 3:07 worse than the field Why ↓

    3:07 behind the field: 4:15 slower on the clock, against 1:08 slower for everyone.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:16:44 PB
    32/146
    Beat 78%
  6. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:11:10
    129/1599
    Beat 92%
  7. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:00:48 PB
    39/1474
    Beat 97%
  8. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:12:06 PB
    33/829
    Beat 96%
    ↑ 26 days after Oslo 2025 2:08 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock, yet the race was 2:49 faster for everyone, so 2:08 was lost on the field.

    Compare these two →
  9. Oslo
    26 Sep 2025
    Individual Open · Women
    1:12:47
    13/256
    Beat 95%
    ↑ 146 days after London 2025 1:09 worse than the field Faster on the clock, behind the field Why ↓

    1:10 faster on the clock, yet the race was 2:19 faster for everyone, so 1:09 was lost on the field.

    Compare these two →
  10. Berlin
    16 May 2025
    Doubles Open · Women
    1:09:51 PB
    118/1160
    Beat 90%
    ↑ 65 days after Glasgow 2025, with Heather Thorley 1:52 better than the field Why ↓

    6:27 faster on the clock, and the race was 4:35 faster for everyone, so 1:52 of it was this pair.

    Compare these two →
  11. London
    3 May 2025
    Individual Open · Women
    1:13:57
    103/1368
    Beat 93%
  12. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:16:18
    120/796
    Beat 85%
  13. Manchester
    24 Jan 2025
    Relay · Women
    1:20:17
    66/145
    Beat 55%

Personal bests, by station

3:53
Manchester 2026
1:25
Glasgow 2025
2:44
London Excel 2025
2:26
London Excel 2025
4:17
London Excel 2025
1:17
London Excel 2025
2:27
London Excel 2025
3:28
Cardiff 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:57 3:53
50m Sled Push
3:32 1:25
50m Sled Pull
4:37 2:44
80m Burpee Broad Jump
5:33 2:26
1000m Row
5:05 4:17
200m Farmers Carry
3:08 1:17
100m Sandbag Lunges
4:21 2:27
Wall Balls
5:30 3:28