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April Strong & Bethany Simpson — London Excel 2025

W 30-34 n = 1599
Finish · net time
1:11:10
−13:47 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
129/1599
30-34
37/341
Field beaten
92%

The race, in three figures

Field beaten
85%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
94/1599
Rank
Biggest loss
50m Sled Push
−0:14
v median
268/1599
Rank

The race, in words

A top 10% finish for April Strong & Bethany Simpson at London Excel 2025: 1:11:10, 129th of 1,599 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:32 ahead of the median. Stronger after halfway: 1:09 better against the middle of the field than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:01
    v median −0:59
    v median −0:15
  2. Block 02 6:01
    Running 2 4:20
    v median −0:17
    v median −0:14
  3. Block 03 7:44
    Running 3 4:25
    v median −0:22
    v median −0:53
  4. Block 04 7:17
    Running 4 4:15
    v median −0:38
    v median −1:32
  5. Block 05 9:13
    Running 5 4:11
    v median −0:45
    1000m Row 5:02
    v median −0:18
  6. Block 06 5:28
    Running 6 4:11
    v median −0:44
    v median −0:32
  7. Block 07 6:46
    Running 7 4:19
    v median −0:36
    v median −1:20
  8. Block 08 9:15
    Running 8 5:35
    v median −1:10
    Wall Balls 3:40
    v median −0:50

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:43
0:18 1:25
B3 · 50m Sled Pull
1:57
0:26 1:31
B4 · 80m Burpee Broad Jump
1:21
0:46 0:35
B5 · 1000m Row
1:36
0:54 0:42
B6 · 200m Farmers Carry
1:55
1:24 0:31
B7 · 100m Sandbag Lunges
1:55
1:36 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 6
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599