Skip to content
Athlete United Kingdom

Vanessa Yap

Since 2025, Vanessa Yap has raced HYROX 14 times at 12 events across 4 categories, the mixed Doubles Open most often (9). 1:09:38 at London Excel 2025 is the fastest of 9 in the mixed Doubles Open, 252nd of 1,474 mixed teams and ahead of 83% of the field. On the clock, that is 3:27 faster than the first of them, at Madrid 2025, both times with Anthony Mcnulty.

Best finish, by category
Doubles Open · Mixed
1:09:38
London Excel 2025
Individual Open · Women
1:17:50
Birmingham 2025
Individual Pro · Women
1:32:03
Birmingham 2026
Doubles Pro · Women
1:17:39
Manchester 2026

Progress against the field

From EMEA London Olympia 2026 to Birmingham 2026, the field gained 2:25 on Vanessa Yap and Anthony Mcnulty.

Over the same races everyone got 3:14 quicker, so 0:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
EMEA London Olympia 2026 Birmingham 2026

The largest gain on the field came from Rome 2026 → Birmingham 2026: 2:32 in 38 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Anthony Mcnulty, the one raced most; every comparison is in the list below.

Every race

14 races · 12 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:10:19
    235/1159
    Beat 80%
    ↑ 38 days after Rome 2026, with Anthony Mcnulty 2:32 better than the field Why ↓

    2:32 better than the field: 6:35 faster on the clock, against 4:03 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:32:03 PB
    202/280
    Beat 28%
  3. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:16:54
    348/1051
    Beat 67%
    ↑ 147 days after Cardiff 2026, with Anthony Mcnulty 5:51 worse than the field Why ↓

    5:51 behind the field: 6:25 slower on the clock, against 0:34 slower for everyone.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:10:29
    153/848
    Beat 82%
    ↑ 36 days after EMEA London Olympia 2026, with Anthony Mcnulty 0:54 better than the field Why ↓

    0:39 faster on the clock in a race that was 0:15 slower for everyone: 0:54 better than the field.

    Compare these two →
  5. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:11:08
    169/359
    Beat 53%
  6. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:12:50
    244/1198
    Beat 80%
  7. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:11:52
    169/488
    Beat 65%
  8. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:11:41
    55/297
    Beat 82%
    ↑ 48 days after London Excel 2025, with Anthony Mcnulty 0:55 worse than the field Why ↓

    2:03 slower on the clock in a race that was 1:08 slower for everyone: 0:55 lost to the field.

    Compare these two →
  9. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:17:39 PB
    104/237
    Beat 56%
  10. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:09:38 PB
    252/1474
    Beat 83%
  11. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:13:05
    147/789
    Beat 81%
  12. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:17:50 PB
    93/829
    Beat 89%
    ↑ 180 days after Barcelona 2025 1:34 better than the field Why ↓

    4:12 faster on the clock, and the race was 2:38 faster for everyone, so 1:34 of it was this athlete.

    Compare these two →
  13. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:22:02
    156/613
    Beat 75%
    ↑ 44 days after Glasgow 2025 0:52 better than the field Slower on the clock, ahead of the field Why ↓

    0:24 slower on the clock, but the race was 1:16 slower for everyone, so this was 0:52 better than the field.

    Compare these two →
  14. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:21:38
    194/830
    Beat 77%

Personal bests, by station

4:05
Manchester 2026
1:50
Manchester 2026
3:23
Manchester 2026
3:14
Birmingham 2026
4:14
Katowice 2026
1:23
Birmingham 2026
3:07
Madrid 2025
4:05
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:09 4:05
50m Sled Push
2:49 1:50
50m Sled Pull
5:14 3:23
80m Burpee Broad Jump
6:51 3:14
1000m Row
5:17 4:14
200m Farmers Carry
2:01 1:23
100m Sandbag Lunges
4:30 3:07
Wall Balls
6:07 4:05