Skip to content
Athlete United Kingdom

Sam Arnold

Sam Arnold has raced HYROX 9 times since 2024, in 3 categories, with the mixed Doubles Open and the men's Doubles Open 4 times each. The fastest of 4 in the mixed Doubles Open is 1:08:12 at London Excel 2025, 197th of 1,474 mixed teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Mixed
1:08:12
London Excel 2025
Doubles Open · Men
1:01:36
London Olympia 2026
Doubles Pro · Men
1:11:32
Birmingham 2026

Progress against the field

Between Manchester 2026 and London Olympia 2026, Sam Arnold and Andrew Jessop pulled 7:15 ahead of the field.

Over the same races everyone got 3:33 quicker, so 10:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:11:32 PB
    364/476
    Beat 24%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:11:18
    178/848
    Beat 79%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:01:36 PB
    94/813
    Beat 88%
    ↑ 62 days after Manchester 2026, with Andrew Jessop 7:15 better than the field Why ↓

    10:48 faster on the clock, and the race was 3:33 faster for everyone, so 7:15 of it was this pair.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:11:28
    83/460
    Beat 82%
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:12:24
    173/404
    Beat 57%
  6. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:08:12 PB
    197/1474
    Beat 87%
  7. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:19:53
    165/288
    Beat 43%
  8. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:02:23
    36/240
    Beat 85%
  9. London
    29 Nov 2024
    Doubles Open · Men
    1:18:10
    665/984
    Beat 32%

Personal bests, by station

3:45
London Olympia 2026
1:28
Stockholm 2024
2:25
Stockholm 2024
2:11
Stockholm 2024
4:02
London Olympia 2026
1:22
Stockholm 2024
2:50
Stockholm 2024
3:40
Cardiff 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:02 3:45
50m Sled Push
2:19 1:28
50m Sled Pull
4:51 2:25
80m Burpee Broad Jump
4:04 2:11
1000m Row
4:31 4:02
200m Farmers Carry
2:10 1:22
100m Sandbag Lunges
5:02 2:50
Wall Balls
4:58 3:40