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Athlete United Kingdom

Delyth Truman

Delyth Truman has raced HYROX 4 times since 2025, in 3 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:07:27 at London Excel 2025, a top-10% finish: 64th of 1,887 women's teams. With Hari Neumann both times, that is 3:55 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Women
1:07:27
London Excel 2025
Doubles Open · Mixed
1:11:54
Cardiff 2026
Doubles Pro · Women
1:12:08
London Olympia 2026

Progress against the field

From Birmingham 2025 to London Excel 2025, Delyth Truman and Hari Neumann got 1:25 faster than the field.

Over the same races everyone got 2:30 quicker, so 3:55 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:11:54 PB
    192/848
    Beat 77%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:12:08 PB
    95/314
    Beat 70%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:07:27 PB
    64/1887
    Beat 97%
    ↑ 43 days after Birmingham 2025, with Hari Neumann 1:25 better than the field Why ↓

    3:55 faster on the clock, and the race was 2:30 faster for everyone, so 1:25 of it was this pair.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:11:22
    79/1111
    Beat 93%

Personal bests, by station

4:05
Cardiff 2026
1:33
Birmingham 2025
3:25
Cardiff 2026
3:22
London Excel 2025
4:27
Cardiff 2026
1:40
London Excel 2025
2:43
London Excel 2025
3:37
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:37 4:35
50m Sled Push
1:36 1:33
50m Sled Pull
3:57 3:54
80m Burpee Broad Jump
3:33 3:22
1000m Row
5:04 5:00
200m Farmers Carry
2:01 1:40
100m Sandbag Lunges
3:10 2:43
Wall Balls
3:54 3:37