Delyth Truman & Hari Neumann — London Excel

The race, in three figures

Field beaten

97%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−0:53

v median

90/1887

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

517/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 3:07

78/1887
v median −0:56

1000m SkiErg 4:37

86/1887
v median −0:30
Block 02 5:07

Running 2 3:31

42/1887
v median −1:05

50m Sled Push 1:36

328/1887
v median −0:11
Block 03 7:38

Running 3 3:44

54/1887
v median −1:00

50m Sled Pull 3:54

542/1887
v median −0:19
Block 04 7:13

Running 4 3:51

84/1887
v median −0:58

80m Burpee Broad Jump 3:22

326/1887
v median −0:50
Block 05 8:54

Running 5 3:50

66/1887
v median −1:03

1000m Row 5:04

513/1887
v median −0:14
Block 06 5:32

Running 6 3:52

80/1887
v median −0:58

200m Farmers Carry 1:40

517/1887
v median −0:08
Block 07 6:33

Running 7 3:50

62/1887
v median −1:02

100m Sandbag Lunges 2:43

90/1887
v median −0:53
Block 08 9:11

Running 8 5:17

92/1887
v median −1:23

Wall Balls 3:54

326/1887
v median −0:31

Where the race went

Run total: 30:58
Stations: 26:50
Roxzone: 9:43
Best run lap: 3:31

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:17

0:16 1:01

B3 · 50m Sled Pull

1:35

0:25 1:10

B4 · 80m Burpee Broad Jump

1:12

0:42 0:30

B5 · 1000m Row

1:27

0:51 0:36

B6 · 200m Farmers Carry

1:37

1:15 0:22

B7 · 100m Sandbag Lunges

1:35

1:13 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:01 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887