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Athlete United Kingdom

Alex Gillam

Alex Gillam has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:28:32 at Glasgow 2026, 885th of 1,452 men. That is 22:59 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:28:32
Glasgow 2026
Doubles Open · Mixed
1:14:09
Cardiff 2026

Progress against the field

Alex Gillam has gained 19:29 on the field from Glasgow 2025 to Glasgow 2026.

Over the same races everyone got 3:30 quicker, so 22:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026

The longest gap between two races compared here, 224 days between Glasgow 2025 and Birmingham 2025, still ended 1:14 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:14:09 PB
    247/848
    Beat 71%
    ↑ 334 days after Cardiff 2025, with Chloe Edwards 1:31 worse than the field Faster on the clock, behind the field Why ↓

    2:24 faster on the clock looks better than it was: the race was 3:55 faster for everyone, which leaves this 1:31 behind the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:28:32 PB
    885/1452
    Beat 39%
    ↑ 140 days after Birmingham 2025 18:15 better than the field Why ↓

    18:15 better than the field: 20:42 faster on the clock, against 2:27 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:49:14
    1418/1600
    Beat 11%
    ↑ 224 days after Glasgow 2025 1:14 better than the field Why ↓

    1:14 better than the field: 2:17 faster on the clock, against 1:03 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:16:33
    191/470
    Beat 59%
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:51:31
    1365/1445
    Beat 6%

Personal bests, by station

4:20
Cardiff 2026
2:07
Cardiff 2025
3:53
Cardiff 2026
4:01
Cardiff 2026
4:44
Cardiff 2026
2:10
Cardiff 2025
3:54
Cardiff 2025
4:04
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:49 4:20
50m Sled Push
5:20 2:07
50m Sled Pull
8:23 3:53
80m Burpee Broad Jump
8:31 4:01
1000m Row
5:39 4:44
200m Farmers Carry
4:27 2:10
100m Sandbag Lunges
7:03 3:54
Wall Balls
13:42 4:04