The race, in three figures
The race, in words
1:51:31 at Glasgow 2025 put Alex Gillam 1,365th of 1,445 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:17 behind the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first. The roxzone cost time: 7:43, behind 93% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 5:30v median +1:57
-
Block 02 11:27Running 2 6:07v median +1:08
-
Block 03 14:38Running 3 7:07v median +1:47
-
Block 04 15:40Running 4 7:09v median +1:50
-
Block 05 12:05Running 5 6:26v median +0:52
-
Block 06 10:35Running 6 6:54v median +1:28
-
Block 07 13:21Running 7 6:53v median +1:26
-
Block 08 15:56Running 8 8:26v median +3:53
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.