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Athlete United Kingdom

Tracy Watkinson

Tracy Watkinson has raced HYROX 5 times since 2025, in 3 categories, with the mixed Doubles Open and the women's Individual Open twice each. 1:14:07 at Birmingham 2026 is the fastest of 2 in the mixed Doubles Open, 173rd of 586 mixed teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:07
Birmingham 2026
Individual Open · Women
1:20:05
London Excel 2025
Doubles Open · Women
1:14:00
EMEA London Olympia 2026

Progress against the field

Between London Excel 2025 and Manchester 2026, Tracy Watkinson kept pace with the field.

The races barely moved for everyone else, so 0:19 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:14:07 PB
    173/586
    Beat 71%
    ↑ 185 days after Cardiff 2026, with Davey Bettney 1:19 worse than the field Faster on the clock, behind the field Why ↓

    0:18 faster on the clock, yet the race was 1:37 faster for everyone, so 1:19 was lost on the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:14:25
    257/848
    Beat 70%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:14:00 PB
    84/220
    Beat 62%
  4. Manchester
    21 Jan 2026
    Individual Open · Women
    1:20:24
    153/825
    Beat 82%
    ↑ 48 days after London Excel 2025 0:07 better than the field Why ↓

    Moved with the field: 0:19 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    1:20:05 PB
    237/1379
    Beat 83%

Personal bests, by station

4:11
Cardiff 2026
1:33
EMEA London Olympia 2026
3:33
EMEA London Olympia 2026
3:57
Cardiff 2026
4:28
Cardiff 2026
1:55
EMEA London Olympia 2026
3:47
EMEA London Olympia 2026
4:19
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:06 4:11
50m Sled Push
3:04 2:19
50m Sled Pull
5:39 3:45
80m Burpee Broad Jump
6:39 3:57
1000m Row
5:10 4:28
200m Farmers Carry
2:31 1:56
100m Sandbag Lunges
4:50 4:32
Wall Balls
6:20 4:19