Skip to content
Athlete United Kingdom

Molly Macdonald

Since 2024, Molly Macdonald has raced HYROX 4 times in 2 categories, twice each. 1:14:32 at Cardiff 2026 is the fastest of 2 in the mixed Doubles Open, 262nd of 848 mixed teams and ahead of 69% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:32
Cardiff 2026
Individual Open · Women
1:26:08
Glasgow 2026

Progress against the field

From Glasgow 2024 to Glasgow 2026, Molly Macdonald got 19:11 faster than the field.

Over the same races everyone got 3:04 quicker, so 22:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:14:32 PB
    262/848
    Beat 69%
    ↑ 168 days after Dublin 2025, with Grant Hutton 2:19 worse than the field Faster on the clock, behind the field Why ↓

    0:18 faster on the clock looks better than it was: the race was 2:37 faster for everyone, which leaves this 2:19 behind the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:26:08 PB
    278/1084
    Beat 74%
    ↑ 739 days after Glasgow 2024 19:11 better than the field Why ↓

    22:15 faster on the clock, and the race was 3:04 faster for everyone, so 19:11 of it was this athlete.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:14:50
    186/594
    Beat 69%
  4. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:48:23
    644/816
    Beat 21%

Personal bests, by station

4:14
Dublin 2025
2:02
Dublin 2025
4:24
Cardiff 2026
3:05
Dublin 2025
4:33
Dublin 2025
1:51
Dublin 2025
3:29
Cardiff 2026
4:04
Cardiff 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:30 4:14
50m Sled Push
3:01 2:02
50m Sled Pull
8:27 4:24
80m Burpee Broad Jump
10:54 3:05
1000m Row
5:51 4:33
200m Farmers Carry
2:48 1:51
100m Sandbag Lunges
5:12 3:29
Wall Balls
6:29 4:04