Progress against the field
Rachel Hardwick and Catherine Jukes have gained 3:01 on the field from London 2023 to London Excel 2025.
The clock says 8:50 faster, but the races themselves got 5:49 quicker for everyone.
The longest gap between two races compared here, 579 days between Sports Direct HYROX London 2024 and London Excel 2025, still ended 3:39 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
8 races · 8 events
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Birmingham31 Oct 2026Individual Open · Women1:31:11 PB408/887Beat 54%
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Cardiff29 Apr 2026Doubles Open · Mixed1:17:39 PB340/848Beat 60%
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London Olympia24 Mar 2026Doubles Open · Women1:39:29466/554Beat 16%
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Manchester21 Jan 2026Doubles Open · Mixed1:19:45421/824Beat 49%
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London Excel4 Dec 2025Doubles Open · Women1:12:57 PB188/1599Beat 88%
↑ 579 days after Sports Direct HYROX London 2024, with Catherine Jukes 3:39 better than the field Why ↓Close ↑
7:35 faster on the clock, and the race was 3:56 faster for everyone, so 3:39 of it was this pair.
The fieldCompare these two →3:56 faster This pair7:35 faster -
London29 Nov 2024Doubles Open · Women1:19:48369/1150Beat 68%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:20:32492/1419Beat 65%
↑ 160 days after London 2023, with Catherine Jukes 0:38 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:15 faster on the clock looks better than it was: the race was 1:53 faster for everyone, which leaves this 0:38 behind the field.
The fieldCompare these two →1:53 faster This pair1:15 faster -
London26 Nov 2023Doubles Open · Women1:21:47446/1096Beat 59%