Catherine Jukes & Rachel Hardwick — London Excel

The race, in three figures

Field beaten

83%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−0:57

v median

92/1599

Rank

Biggest loss

1000m Row

−0:18

v median

334/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 3:26

243/1599
v median −0:34

1000m SkiErg 4:48

240/1599
v median −0:20
Block 02 5:23

Running 2 3:58

209/1599
v median −0:39

50m Sled Push 1:25

25/1599
v median −0:30
Block 03 7:32

Running 3 4:17

336/1599
v median −0:30

50m Sled Pull 3:15

92/1599
v median −0:57
Block 04 7:56

Running 4 4:16

294/1599
v median −0:37

80m Burpee Broad Jump 3:40

327/1599
v median −0:54
Block 05 9:22

Running 5 4:20

298/1599
v median −0:36

1000m Row 5:02

334/1599
v median −0:18
Block 06 5:49

Running 6 4:21

314/1599
v median −0:34

200m Farmers Carry 1:28

106/1599
v median −0:21
Block 07 7:05

Running 7 4:13

206/1599
v median −0:42

100m Sandbag Lunges 2:52

100/1599
v median −0:55
Block 08 9:43

Running 8 5:52

274/1599
v median −0:53

Wall Balls 3:51

200/1599
v median −0:39

Where the race went

Run total: 34:39
Stations: 26:21
Roxzone: 12:00
Best run lap: 3:58

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:40

0:18 1:22

B3 · 50m Sled Pull

2:00

0:30 1:30

B4 · 80m Burpee Broad Jump

1:33

0:48 0:45

B5 · 1000m Row

1:53

0:59 0:54

B6 · 200m Farmers Carry

1:46

1:15 0:31

B7 · 100m Sandbag Lunges

1:52

1:22 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599