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Athlete United Kingdom

James Hammond

Since 2024, James Hammond has raced HYROX 12 times at 10 events across 3 categories, the mixed Doubles Open most often (9). 1:18:40 at Cardiff 2026 is the fastest of 9 in the mixed Doubles Open, 359th of 848 mixed teams and ahead of 58% of the field. On the clock, that is 6:41 faster than the first of them, at Manchester 2024, both times with Lucie Gray.

Best finish, by category
Doubles Open · Mixed
1:18:40
Cardiff 2026
Doubles Open · Men
1:01:33
London Excel 2025

Progress against the field

Between Manchester 2024 and Rome 2026, James Hammond and Lucie Gray lost 7:19 to the field.

Over the same races everyone got 10:04 quicker, so 2:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 Rome 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Lucie Gray, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:04:20
    295/1035
    Beat 72%
    ↑ 331 days after London Excel 2025, with Jordan Marshall 3:39 worse than the field Why ↓

    2:47 slower on the clock in a race that was 0:52 faster for everyone: 3:39 lost to the field.

    Compare these two →
  2. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:22:36
    321/652
    Beat 51%
    ↑ 147 days after Cardiff 2026, with Lucie Gray 3:22 worse than the field Why ↓

    3:56 slower on the clock in a race that was 0:34 slower for everyone: 3:22 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:18:40 PB
    359/848
    Beat 58%
    ↑ 36 days after London Olympia 2026, with Lucie Gray 0:35 better than the field Why ↓

    The race was 0:06 slower for everyone and the clock still says 0:29 faster: 0:35 gained on the field.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:19:09
    418/887
    Beat 53%
    ↑ 110 days after London Excel 2025, with Lucie Gray 2:06 worse than the field Why ↓

    0:29 slower on the clock in a race that was 1:37 faster for everyone: 2:06 lost to the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:18:40
    714/1474
    Beat 52%
    ↑ 22 days after Dublin 2025, with Lucie Gray 0:37 better than the field Why ↓

    0:37 better than the field: 2:37 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:33 PB
    258/2102
    Beat 88%
  7. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:21:17
    229/401
    Beat 43%
    ↑ 21 days after Birmingham 2025, with Lucie Gray 0:12 worse than the field Faster on the clock, behind the field Why ↓

    1:17 faster on the clock, yet the race was 1:29 faster for everyone, so 0:12 was lost on the field.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Relay · Mixed
    1:15:02
    28/55
    Beat 49%
  9. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:22:34
    583/954
    Beat 39%
    ↑ 159 days after Berlin 2025, with Lucie Gray 1:09 worse than the field Why ↓

    1:09 behind the field: 1:57 slower on the clock, against 0:48 slower for everyone.

    Compare these two →
  10. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:20:37
    369/528
    Beat 30%
    ↑ 65 days after Glasgow 2025, with Lucie Gray 1:28 worse than the field Faster on the clock, behind the field Why ↓

    3:22 faster on the clock looks better than it was: the race was 4:50 faster for everyone, which leaves this 1:28 behind the field.

    Compare these two →
  11. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:23:59
    528/841
    Beat 37%
    ↑ 123 days after Manchester 2024, with Lucie Gray 0:14 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock, yet the race was 1:36 faster for everyone, so 0:14 was lost on the field.

    Compare these two →
  12. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:25:21
    294/410
    Beat 28%

Personal bests, by station

4:08
Manchester 2024
1:27
London Excel 2025
2:52
Birmingham 2026
2:54
London Excel 2025
4:24
Birmingham 2026
1:12
London Excel 2025
2:43
London Excel 2025
3:51
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:48 4:08
50m Sled Push
2:27 1:27
50m Sled Pull
4:19 2:52
80m Burpee Broad Jump
3:58 2:54
1000m Row
5:05 4:24
200m Farmers Carry
2:09 1:12
100m Sandbag Lunges
5:21 2:43
Wall Balls
5:58 3:51