Lucie Gray & James Hammond — London Excel

The race, in three figures

Field beaten

56%

Runs

44%

Stations

Biggest gain

200m Farmers Carry

−0:09

v median

409/1474

Rank

Biggest loss

50m Sled Push

+0:17

v median

1122/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 3:48

880/1474
v median +0:09

1000m SkiErg 4:48

1013/1474
v median +0:10
Block 02 6:22

Running 2 3:55

465/1474
v median −0:19

50m Sled Push 2:27

1122/1474
v median +0:17
Block 03 8:20

Running 3 4:08

488/1474
v median −0:18

50m Sled Pull 4:12

880/1474
v median +0:10
Block 04 8:11

Running 4 4:13

540/1474
v median −0:15

80m Burpee Broad Jump 3:58

893/1474
v median +0:17
Block 05 9:22

Running 5 4:29

683/1474
v median −0:04

1000m Row 4:53

764/1474
v median +0:01
Block 06 6:14

Running 6 4:37

809/1474
v median +0:06

200m Farmers Carry 1:37

409/1474
v median −0:09
Block 07 8:33

Running 7 4:41

842/1474
v median +0:09

100m Sandbag Lunges 3:52

681/1474
v median −0:06
Block 08 11:12

Running 8 6:06

657/1474
v median −0:09

Wall Balls 5:06

879/1474
v median +0:16

Where the race went

Run total: 35:53
Stations: 30:53
Roxzone: 11:58
Best run lap: 3:55

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg

1:14

0:04 1:10

B2 · 50m Sled Push

1:33

0:17 1:16

B3 · 50m Sled Pull

2:00

0:28 1:32

B4 · 80m Burpee Broad Jump

1:31

0:48 0:43

B5 · 1000m Row

1:42

0:57 0:45

B6 · 200m Farmers Carry

1:54

1:21 0:33

B7 · 100m Sandbag Lunges

2:01

1:32 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:21 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474