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Athlete United Kingdom

Tom Russell

Tom Russell has raced HYROX 5 times since 2024, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:01:42 at Cardiff 2025, a top-10% finish: 21st of 269 men's teams.

Best finish, by category
Doubles Open · Men
1:01:42
Cardiff 2025
Individual Open · Men
1:57:39
Glasgow 2024

Progress against the field

Tom Russell has dropped 15:21 behind the field from Glasgow 2024 to Glasgow 2025.

Over the same races everyone got 6:35 quicker, so 8:46 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Cardiff
    30 May 2025
    Doubles Open · Men
    1:01:42 PB
    21/269
    Beat 92%
    ↑ 202 days after Manchester 2024, with Sean Landin 3:25 worse than the field Faster on the clock, behind the field Why ↓

    0:59 faster on the clock looks better than it was: the race was 4:24 faster for everyone, which leaves this 3:25 behind the field.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:09:07
    277/704
    Beat 61%
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    2:06:25
    1543/1588
    Beat 3%
    ↑ 375 days after Glasgow 2024 15:21 worse than the field Why ↓

    15:21 behind the field: 8:46 slower on the clock, against 6:35 faster for everyone.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:02:41
    108/719
    Beat 85%
  5. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:57:39 PB
    1671/1784
    Beat 6%

Personal bests, by station

3:29
Manchester 2024
1:34
Malaga 2025
1:48
Malaga 2025
2:34
Manchester 2024
3:41
Manchester 2024
1:30
Manchester 2024
2:52
Cardiff 2025
3:33
Malaga 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:28 3:29
50m Sled Push
4:10 1:34
50m Sled Pull
7:51 1:48
80m Burpee Broad Jump
7:16 2:34
1000m Row
6:04 3:41
200m Farmers Carry
2:38 1:30
100m Sandbag Lunges
6:01 2:52
Wall Balls
12:18 3:33