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Glasgow / HYROX / Season 7 (2024/25)

Tom Russell

GBR M 40-44 n = 1588
Finish · net time
2:06:25
+43:42 v median 1:22:43
Men
1543/1588
40-44
241/249
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
1276/1588
Rank
Biggest loss
Wall Balls
+4:45
v median
1474/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:51
    v median +3:12
    1000m SkiErg 4:38
    v median +0:16
  2. Block 02 12:15
    Running 2 8:05
    v median +3:00
    50m Sled Push 4:10
    v median +1:17
  3. Block 03 16:20
    Running 3 10:34
    v median +5:10
    50m Sled Pull 5:46
    v median +1:18
  4. Block 04 15:28
    Running 4 8:12
    v median +2:48
    80m Burpee Broad Jump 7:16
    v median +1:51
  5. Block 05 14:31
    Running 5 8:27
    v median +2:49
    1000m Row 6:04
    v median +1:21
  6. Block 06 10:58
    Running 6 8:20
    v median +2:51
    200m Farmers Carry 2:38
    v median +0:35
  7. Block 07 13:35
    Running 7 8:06
    v median +2:36
    100m Sandbag Lunges 5:29
    v median +0:29
  8. Block 08 21:57
    Running 8 10:37
    v median +5:46
    Wall Balls 11:20
    v median +4:45

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
1:15
0:06 1:09
B2 · 50m Sled Push
1:46
0:09 1:37
B3 · 50m Sled Pull
1:41
0:32 1:09
B4 · 80m Burpee Broad Jump
1:22
0:25 0:57
B5 · 1000m Row
1:05
0:35 0:30
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:30
1:11 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:45 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588