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Athlete United Kingdom

Iwan Davies

Since 2025, Iwan Davies has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:21:55 at Dublin 2025, 451st of 898 men. On the clock, that is 6:57 faster than the first of them, at London 2025.

Best finish, by category
Individual Open · Men
1:21:55
Dublin 2025
Doubles Open · Mixed
1:18:52
Cardiff 2026

Progress against the field

Iwan Davies has gained 0:47 on the field from London 2025 to London Excel 2025.

The clock says 4:10 faster, but the races themselves got 3:23 quicker for everyone.

Time ahead of the field Up is better
London 2025 London Excel 2025

The largest gain on the field came from Birmingham 2025 → Dublin 2025: 4:04 in 21 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:18:52 PB
    363/848
    Beat 57%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:24:42
    1483/2771
    Beat 47%
    ↑ 22 days after Dublin 2025 3:16 worse than the field Why ↓

    3:16 behind the field: 2:47 slower on the clock, against 0:29 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:21:55 PB
    451/898
    Beat 50%
    ↑ 21 days after Birmingham 2025 4:04 better than the field Why ↓

    6:53 faster on the clock, and the race was 2:49 faster for everyone, so 4:04 of it was this athlete.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:28:48
    929/1600
    Beat 42%
    ↑ 172 days after London 2025 0:01 worse than the field Why ↓

    0:04 faster on the clock, and the race was 0:05 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Men
    1:28:52
    1300/1917
    Beat 32%

Personal bests, by station

4:10
Birmingham 2025
2:07
Cardiff 2026
3:33
Cardiff 2026
3:59
Cardiff 2026
4:23
London 2025
1:41
London Excel 2025
4:34
Cardiff 2026
4:23
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:10
50m Sled Push
3:03 2:11
50m Sled Pull
4:38 3:39
80m Burpee Broad Jump
7:01 5:20
1000m Row
4:58 4:23
200m Farmers Carry
3:00 1:41
100m Sandbag Lunges
5:42 4:37
Wall Balls
7:36 6:46