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London / HYROX / Season 7 (2024/25)

Iwan Davies

GBR M 30-34 n = 1917
Finish · net time
1:28:52
+6:41 v median 1:22:11
Men
1300/1917
30-34
333/443
Field beaten
32%

The race, in three figures

Field beaten
25%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:24
v median
821/1917
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
1707/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:18
    v median +0:42
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 8:06
    Running 2 5:03
    v median +0:33
    50m Sled Push 3:03
    v median +0:15
  3. Block 03 10:03
    Running 3 5:25
    v median +0:36
    50m Sled Pull 4:38
    v median +0:18
  4. Block 04 11:09
    Running 4 5:18
    v median +0:29
    80m Burpee Broad Jump 5:51
    v median +0:35
  5. Block 05 9:47
    Running 5 5:24
    v median +0:26
    1000m Row 4:23
    v median −0:17
  6. Block 06 8:23
    Running 6 5:23
    v median +0:31
    200m Farmers Carry 3:00
    v median +0:51
  7. Block 07 10:54
    Running 7 5:33
    v median +0:38
    100m Sandbag Lunges 5:21
    v median +0:14
  8. Block 08 14:16
    Running 8 7:30
    v median +1:02
    Wall Balls 6:46
    v median −0:24

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
1:00
0:10 0:50
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:49
0:23 0:26
B5 · 1000m Row
1:02
0:27 0:35
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:28
1:13 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917