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Athlete United Kingdom

Zac Smith

Zac Smith has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:19:01 at Birmingham 2026 is the fastest of 3 in the mixed Doubles Open, 131st of 293 mixed teams and ahead of 55% of the field. With Charlotte Martin both times, that is 3:24 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Mixed
1:19:01
Birmingham 2026
Doubles Open · Men
1:11:19
London Excel 2025

Progress against the field

From Birmingham 2025 to Birmingham 2026, Zac Smith and Charlotte Martin have moved with the field: what changed on the clock changed for everyone.

The clock says 3:24 faster, but the races themselves got 3:36 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

189 days between Birmingham 2025 and Cardiff 2026 is the longest gap compared here, and the second race was 3:56 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:19:01 PB
    131/293
    Beat 55%
    ↑ 185 days after Cardiff 2026, with Charlotte Martin 3:44 better than the field Why ↓

    3:44 better than the field: 5:21 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:24:22
    510/848
    Beat 40%
    ↑ 189 days after Birmingham 2025, with Charlotte Martin 3:56 worse than the field Why ↓

    3:56 behind the field: 1:57 slower on the clock, against 1:59 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:11:19 PB
    1046/2102
    Beat 50%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:22:25
    577/954
    Beat 40%

Personal bests, by station

4:20
Birmingham 2025
1:30
London Excel 2025
2:56
London Excel 2025
3:08
London Excel 2025
4:28
London Excel 2025
1:34
London Excel 2025
3:28
Birmingham 2025
4:00
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:20
50m Sled Push
2:34 2:00
50m Sled Pull
3:51 3:33
80m Burpee Broad Jump
4:05 3:27
1000m Row
4:56 4:48
200m Farmers Carry
2:28 1:54
100m Sandbag Lunges
4:27 3:28
Wall Balls
4:19 4:00