Zac Smith & Gareth Bottomley — London Excel

The race, in three figures

Field beaten

51%

Runs

56%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

612/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:15

v median

1306/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:11

814/2102
v median −0:10

1000m SkiErg 4:20

1036/2102
v median +0:00
Block 02 5:27

Running 2 3:57

1227/2102
v median +0:08

50m Sled Push 1:30

316/2102
v median −0:12
Block 03 7:16

Running 3 4:20

1416/2102
v median +0:20

50m Sled Pull 2:56

612/2102
v median −0:18
Block 04 7:13

Running 4 4:05

1075/2102
v median +0:02

80m Burpee Broad Jump 3:08

1012/2102
v median −0:02
Block 05 8:34

Running 5 4:06

981/2102
v median −0:03

1000m Row 4:28

846/2102
v median −0:05
Block 06 5:44

Running 6 4:10

1119/2102
v median +0:04

200m Farmers Carry 1:34

1015/2102
v median −0:01
Block 07 7:51

Running 7 4:05

982/2102
v median −0:02

100m Sandbag Lunges 3:46

1306/2102
v median +0:15
Block 08 9:57

Running 8 5:24

836/2102
v median −0:15

Wall Balls 4:33

1042/2102
v median −0:01

Where the race went

Run total: 33:15
Stations: 26:15
Roxzone: 11:54
Best run lap: 3:57

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:35

0:17 1:18

B3 · 50m Sled Pull

1:59

0:28 1:31

B4 · 80m Burpee Broad Jump

1:47

0:47 1:00

B5 · 1000m Row

1:43

0:56 0:47

B6 · 200m Farmers Carry

1:53

1:14 0:39

B7 · 100m Sandbag Lunges

1:52

1:22 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:04 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102