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Athlete United Kingdom

Sam Stoker

Sam Stoker has raced HYROX 4 times since 2025, twice each in 2 categories. 1:46:19 at Glasgow 2026 is the fastest of 2 in the men's Individual Open, 521st of 613 men.

Best finish, by category
Individual Open · Men
1:46:19
Glasgow 2026
Doubles Open · Mixed
1:25:15
Cardiff 2026

Progress against the field

Sam Stoker has dropped 3:22 behind the field from Glasgow 2026 to Birmingham 2026.

The clock says 0:28 slower, but the races themselves got 2:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:46:47
    609/693
    Beat 12%
    ↑ 234 days after Glasgow 2026 3:22 worse than the field Why ↓

    0:28 slower on the clock in a race that was 2:54 faster for everyone: 3:22 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:25:15 PB
    531/848
    Beat 37%
    ↑ 146 days after London Excel 2025, with Louise Lovell 2:45 better than the field Why ↓

    2:45 better than the field: 3:21 faster on the clock, against 0:36 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:46:19 PB
    521/613
    Beat 15%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:28:36
    1121/1474
    Beat 24%

Personal bests, by station

4:16
Cardiff 2026
2:51
Cardiff 2026
4:09
Cardiff 2026
4:13
Cardiff 2026
5:07
London Excel 2025
2:05
London Excel 2025
3:51
Cardiff 2026
3:49
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:16
50m Sled Push
4:29 2:51
50m Sled Pull
5:53 4:09
80m Burpee Broad Jump
8:20 4:13
1000m Row
5:30 5:07
200m Farmers Carry
3:06 2:05
100m Sandbag Lunges
9:19 3:51
Wall Balls
10:18 3:49