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Athlete United Kingdom

Amy Harman

Since 2025, Amy Harman has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:23:49 at London Excel 2025 is the fastest of 3 in the mixed Doubles Open, 870th of 1,372 mixed teams. With Richard Harman both times, that is 3:33 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Mixed
1:23:49
London Excel 2025
Individual Open · Women
1:59:59
Rome 2026

Progress against the field

Between Birmingham 2025 and Cardiff 2026, Amy Harman and Richard Harman lost 2:05 to the field.

The clock says 1:19 faster, but the races themselves got 3:24 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:59:59 PB
    497/558
    Beat 11%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:26:03
    562/848
    Beat 34%
    ↑ 146 days after London Excel 2025, with Richard Harman 2:50 worse than the field Why ↓

    2:14 slower on the clock in a race that was 0:36 faster for everyone: 2:50 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:23:49 PB
    870/1372
    Beat 37%
    ↑ 43 days after Birmingham 2025, with Richard Harman 0:45 better than the field Why ↓

    0:45 better than the field: 3:33 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:27:22
    688/954
    Beat 28%

Personal bests, by station

4:08
Birmingham 2025
1:53
London Excel 2025
3:17
Cardiff 2026
4:18
London Excel 2025
4:53
London Excel 2025
1:37
London Excel 2025
4:11
Cardiff 2026
5:04
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:08
50m Sled Push
2:26 1:53
50m Sled Pull
3:45 3:17
80m Burpee Broad Jump
4:47 4:18
1000m Row
5:18 4:53
200m Farmers Carry
2:25 1:37
100m Sandbag Lunges
4:40 4:11
Wall Balls
5:46 5:04