The race, in three figures
The race, in words
Amy Harman & Richard Harman finished 870th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:23:49.
A station race more than a running one: 50% of the field beaten on the stations, against 29% on the runs. The sled pull was the standout, 0:32 quicker than the median and 301st of 1,372. If there was time left out there, it was on the burpee broad jumps, 0:35 behind the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:17v median +0:33
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Block 02 6:36Running 2 4:43v median +0:26
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Block 03 8:24Running 3 4:57v median +0:30
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Block 04 9:25Running 4 5:07v median +0:36
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Block 05 9:59Running 5 5:06v median +0:31
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Block 06 6:38Running 6 5:01v median +0:28
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Block 07 9:18Running 7 4:59v median +0:25
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Block 08 11:40Running 8 6:36v median +0:18
Roxzone, per block
Approach · Exit 13:08
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.