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Athlete United Kingdom

Bethan Worrall

Bethan Worrall has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:32:20 at Birmingham 2025, 409th of 829 women, faster than 51% of the field.

Best finish, by category
Individual Open · Women
1:32:20
Birmingham 2025
Doubles Open · Mixed
1:33:40
Cardiff 2026
Doubles Open · Women
1:22:06
Cardiff 2025

Progress against the field

From Birmingham 2025 to Birmingham 2026, the field gained 7:09 on Bethan Worrall.

Over the same races everyone got 4:14 quicker, so 2:55 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:35:15
    503/887
    Beat 43%
    ↑ 374 days after Birmingham 2025 7:09 worse than the field Why ↓

    2:55 slower on the clock in a race that was 4:14 faster for everyone: 7:09 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:33:40 PB
    686/848
    Beat 19%
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:32:20 PB
    409/829
    Beat 51%
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:22:06 PB
    258/529
    Beat 51%

Personal bests, by station

4:33
Cardiff 2026
1:40
Cardiff 2025
4:24
Cardiff 2026
4:21
Cardiff 2025
5:13
Cardiff 2026
1:44
Cardiff 2025
4:08
Cardiff 2025
4:46
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:07
50m Sled Push
3:56 2:43
50m Sled Pull
6:57 5:55
80m Burpee Broad Jump
6:41 6:38
1000m Row
6:11 5:59
200m Farmers Carry
2:36 2:08
100m Sandbag Lunges
6:32 6:09
Wall Balls
7:27 7:18