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Athlete United Kingdom

dave williams

Since 2024, dave williams has raced HYROX 8 times across 5 categories, the mixed Doubles Open most often (3). 1:11:54 at London Olympia 2026 is the fastest of 3 in the mixed Doubles Open, 52nd of 213 mixed teams and ahead of 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:54
London Olympia 2026
Doubles Pro · Men
1:02:11
Glasgow 2024
Doubles Open · Men
57:55
Glasgow 2025
Individual Open · Men
2:04:00
Birmingham 2024

Progress against the field

dave williams and molly gosling have dropped 5:27 behind the field from Manchester 2026 to Cardiff 2026.

The clock says 2:41 slower, but the races themselves got 2:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:55:17
    823/848
    Beat 3%
    ↑ 98 days after Manchester 2026, with molly gosling 5:27 worse than the field Why ↓

    2:41 slower on the clock in a race that was 2:46 faster for everyone: 5:27 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:11:54 PB
    52/213
    Beat 76%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:52:36
    283/297
    Beat 5%
  4. Birmingham
    22 Oct 2025
    Relay · Men
    55:57
    10/54
    Beat 82%
  5. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:02:30
    16/63
    Beat 75%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Men
    57:55 PB
    34/1105
    Beat 97%
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    2:04:00 PB
    1858/1916
    Beat 3%
  8. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    1:02:11 PB
    20/122
    Beat 84%

Personal bests, by station

3:38
Glasgow 2024
1:41
Glasgow 2025
2:38
Glasgow 2025
2:05
Glasgow 2024
4:06
Glasgow 2025
1:25
Glasgow 2025
2:32
Manchester 2026
3:33
Glasgow 2025

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 3:38
50m Sled Push
2:26 1:51
50m Sled Pull
4:55 2:42
80m Burpee Broad Jump
6:24 2:05
1000m Row
5:25 4:17
200m Farmers Carry
2:34 1:37
100m Sandbag Lunges
7:55 2:32
Wall Balls
7:31 4:14