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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

molly gosling & dave williams — Cardiff

molly gosling dave williams
Mixed 45-49 n = 848
Finish · net time
1:55:17
+34:07 v median 1:21:10
Mixed
823/848
45-49
66/69
Field beaten
3%

The race, in three figures

Biggest gain
50m Sled Push
+0:06
v median
475/848
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
840/848
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:36
    v median +0:41
    1000m SkiErg 4:37
    v median +0:17
  2. Block 02 8:28
    Running 2 6:02
    v median +0:39
    50m Sled Push 2:26
    v median +0:06
  3. Block 03 13:17
    Running 3 8:22
    v median +2:42
    50m Sled Pull 4:55
    v median +1:11
  4. Block 04 15:31
    Running 4 9:07
    v median +3:25
    80m Burpee Broad Jump 6:24
    v median +2:27
  5. Block 05 14:28
    Running 5 9:03
    v median +3:18
    1000m Row 5:25
    v median +0:38
  6. Block 06 29:55
    Running 6 27:21
    v median +21:21
    200m Farmers Carry 2:34
    v median +0:16
  7. Block 07 7:55
    100m Sandbag Lunges 7:55
    v median +4:04
  8. Block 08 27:23
    Running 8 19:52
    v median +13:20
    Wall Balls 7:31
    v median +3:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:14 0:25
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:32
0:11 0:21
B4 · 80m Burpee Broad Jump
1:36
0:18 1:18
B5 · 1000m Row
1:03
0:16 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:36
0:37 0:59
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848