The race, in three figures
Biggest gain
50m Sled Push
+0:06
v median
475/848
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
840/848
Rank
The race, in words
1:55:17 at Cardiff 2026 put molly gosling & dave williams 823rd of 848 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 4:04 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:13Running 1 6:36v median +0:41
-
Block 02 8:28Running 2 6:02v median +0:39
-
Block 03 13:17Running 3 8:22v median +2:42
-
Block 04 15:31Running 4 9:07v median +3:25
-
Block 05 14:28Running 5 9:03v median +3:18
-
Block 06 29:55Running 6 27:21v median +21:21
-
Block 07 7:55
-
Block 08 27:23Running 8 19:52v median +13:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:14
0:25
B2 · 50m Sled Push
0:30
0:11
0:19
B3 · 50m Sled Pull
0:32
0:11
0:21
B4 · 80m Burpee Broad Jump
1:36
0:18
1:18
B5 · 1000m Row
1:03
0:16
0:47
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:36
0:37
0:59
B8 · Wall Balls
—
No mats
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848