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Athlete United Kingdom

Severin Gale

Severin Gale has raced HYROX twice in 2026, both in the men's Doubles Open. 56:59 at Cardiff 2026 is the fastest of 2, 8th of 566 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
56:59
Cardiff 2026

Progress against the field

Between EMEA London Olympia 2026 and Cardiff 2026, Severin Gale and Luke Parker pulled 1:52 ahead of the field.

The clock says 0:55 faster, but the races themselves got 0:57 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    56:59 PB
    8/566
    Beat 99%
    ↑ 36 days after EMEA London Olympia 2026, with Luke Parker 1:52 better than the field Why ↓

    0:55 faster on the clock in a race that was 0:57 slower for everyone: 1:52 better than the field.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    57:54
    107/455
    Beat 77%

Personal bests, by station

3:46
Cardiff 2026
1:20
EMEA London Olympia 2026
2:06
EMEA London Olympia 2026
2:57
EMEA London Olympia 2026
4:22
Cardiff 2026
1:39
Cardiff 2026
2:29
Cardiff 2026
4:09
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:51 3:46
50m Sled Push
1:35 1:20
50m Sled Pull
2:29 2:06
80m Burpee Broad Jump
2:57 2:57
1000m Row
4:26 4:22
200m Farmers Carry
1:45 1:39
100m Sandbag Lunges
2:52 2:29
Wall Balls
4:19 4:09