The race, in three figures
The race, in words
A top 10% finish for Severin Gale & Luke Parker at Cardiff 2026: 56:59, 8th of 566 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:06 on the median. Time in the roxzone, 2:14, was faster than 99% of the field.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:04v median −1:11
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Block 02 5:14Running 2 3:39v median −1:13
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Block 03 6:12Running 3 3:43v median −1:33
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Block 04 6:54Running 4 3:57v median −1:18
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Block 05 8:18Running 5 3:56v median −1:27
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Block 06 5:40Running 6 4:01v median −1:32
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Block 07 6:05Running 7 3:36v median −1:25
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Block 08 8:35Running 8 4:26v median −1:35
Roxzone, per block
Approach · Exit 2:14
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.