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Athlete United Kingdom

Lee Flynn

Lee Flynn has raced HYROX 6 times since 2025, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:10:54 at London Olympia 2026, 79th of 454 mixed teams, faster than 83% of the field. On the clock, that is 2:25 faster than the first of them, at Birmingham 2025, both times with Sarah Flynn.

Best finish, by category
Doubles Open · Mixed
1:10:54
London Olympia 2026
Doubles Open · Men
1:02:36
Copenhagen 2025

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Lee Flynn and Sarah Flynn lost 9:49 to the field.

The clock says 4:47 slower, but the races themselves got 5:02 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 221 days between London Olympia 2026 and Birmingham 2026, cost 8:17 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:18:06
    228/586
    Beat 61%
    ↑ 221 days after London Olympia 2026, with Sarah Flynn 8:17 worse than the field Why ↓

    8:17 behind the field: 7:12 slower on the clock, against 1:05 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:03:06
    64/566
    Beat 89%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:10:54 PB
    79/454
    Beat 83%
    ↑ 117 days after Madrid 2025, with Sarah Flynn 3:56 worse than the field Faster on the clock, behind the field Why ↓

    1:02 faster on the clock looks better than it was: the race was 4:58 faster for everyone, which leaves this 3:56 behind the field.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:11:56
    116/789
    Beat 85%
    ↑ 36 days after Birmingham 2025, with Sarah Flynn 2:24 better than the field Why ↓

    The race was 1:01 slower for everyone and the clock still says 1:23 faster: 2:24 gained on the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:13:19
    228/889
    Beat 74%
  6. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:02:36 PB
    123/736
    Beat 83%

Personal bests, by station

3:51
Copenhagen 2025
1:22
Copenhagen 2025
2:28
Copenhagen 2025
2:27
Copenhagen 2025
4:06
Cardiff 2026
1:32
Copenhagen 2025
3:00
Copenhagen 2025
3:35
Copenhagen 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:51
50m Sled Push
2:36 1:22
50m Sled Pull
4:19 2:28
80m Burpee Broad Jump
3:34 2:27
1000m Row
4:32 4:06
200m Farmers Carry
1:58 1:32
100m Sandbag Lunges
4:34 3:00
Wall Balls
5:16 3:35