The race, in three figures
The race, in words
Lee Flynn & Sarah Flynn finished 228th of 889 mixed teams in the Doubles Open division at Birmingham 2025, in 1:13:19, faster than 74% of the field.
The burpee broad jumps were the standout, 0:49 quicker than the median and 122nd of 889. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 6:01v median +0:00
-
Block 02 6:39Running 2 4:48v median −0:17
-
Block 03 9:21Running 3 5:02v median −0:20
-
Block 04 7:54Running 4 5:07v median −0:16
-
Block 05 9:23Running 5 5:00v median −0:30
-
Block 06 6:33Running 6 5:00v median −0:26
-
Block 07 8:36Running 7 5:02v median −0:25
-
Block 08 9:18Running 8 5:13v median −0:15
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.