Progress against the field
Between London 2022 and Sports Direct HYROX London 2024, Elliott Day and Mitchell Day lost 7:13 to the field.
Over the same races everyone got 3:27 quicker, so 3:46 slower on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
3 races · 3 events
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Cardiff29 Apr 2026Doubles Open · Men1:03:16 PB69/566Beat 88%
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Sports Direct HYROX London4 May 2024Doubles Open · Men1:09:11364/1033Beat 65%
↑ 532 days after London 2022, with Mitchell Day 7:13 worse than the field Why ↓Close ↑
3:46 slower on the clock in a race that was 3:27 faster for everyone: 7:13 lost to the field.
The fieldCompare these two →3:27 faster This pair3:46 slower -
London19 Nov 2022Doubles Open · Men1:05:2565/343Beat 81%