The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Elliott Day & Mitchell Day crossed the line in 1:09:11: 364th of 1,033 men's teams, faster than 65% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 58% on the runs. The burpee broad jumps were the standout, 1:15 quicker than the median and 5th of 1,033. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 5:49v median +0:12
-
Block 02 6:47Running 2 5:01v median −0:14
-
Block 03 8:07Running 3 5:07v median −0:28
-
Block 04 6:42Running 4 5:08v median −0:27
-
Block 05 9:59Running 5 5:46v median +0:00
-
Block 06 7:07Running 6 5:34v median −0:06
-
Block 07 8:47Running 7 5:47v median +0:05
-
Block 08 7:47Running 8 4:05v median −0:01
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.