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Athlete United Kingdom

Sam Dinsdale

Since 2024, Sam Dinsdale has raced HYROX 5 times across 3 categories, the men's Doubles Open and the men's Doubles Pro twice each. The fastest of 2 in the men's Doubles Pro is 1:11:22 at Cardiff 2025, 45th of 63 men's teams.

Best finish, by category
Doubles Pro · Men
1:11:22
Cardiff 2025
Doubles Open · Men
1:16:14
Manchester 2025
Individual Open · Men
1:24:25
Birmingham 2024

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    DNF
    —
  2. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:11:22 PB
    45/63
    Beat 29%
  3. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:16:14 PB
    409/616
    Beat 34%
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:24:25 PB
    373/816
    Beat 54%
  5. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    1:15:57
    93/122
    Beat 24%

Personal bests, by station

1000m SkiErg
4:01
Cardiff 2025
50m Sled Push
1:47
Cardiff 2025
50m Sled Pull
3:24
Glasgow 2024
80m Burpee Broad Jump
2:13
Glasgow 2024
1000m Row
4:16
Cardiff 2025
200m Farmers Carry
1:52
Glasgow 2024
100m Sandbag Lunges
3:20
Cardiff 2025
Wall Balls
5:18
Glasgow 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:04 4:01
50m Sled Push
2:29 1:47
50m Sled Pull
3:53 3:24
80m Burpee Broad Jump
3:09 2:13
1000m Row
4:43 4:16
200m Farmers Carry
1:52 1:52
100m Sandbag Lunges
3:59 3:20
Wall Balls
6:23 5:18