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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Sam Dinsdale & Lennon Greggains — Cardiff

Sam Dinsdale Lennon Greggains
M MU29 n = 63
Finish · net time
1:11:22
+3:45 v median 1:07:37
Men
45/63
MU29
17
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Push
−0:10
v median
14/63
Rank
Biggest loss
Wall Balls
+2:17
v median
59/63
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:55
    v median +0:25
    1000m SkiErg 4:01
    v median +0:06
  2. Block 02 6:04
    Running 2 4:17
    v median +0:07
    50m Sled Push 1:47
    v median −0:10
  3. Block 03 8:56
    Running 3 5:03
    v median +0:30
    50m Sled Pull 3:53
    v median −0:04
  4. Block 04 8:06
    Running 4 4:57
    v median +0:26
    80m Burpee Broad Jump 3:09
    v median +0:00
  5. Block 05 8:34
    Running 5 4:18
    v median −0:15
    1000m Row 4:16
    v median +0:03
  6. Block 06 6:39
    Running 6 4:47
    v median +0:12
    200m Farmers Carry 1:52
    v median +0:15
  7. Block 07 8:27
    Running 7 5:07
    v median +0:28
    100m Sandbag Lunges 3:20
    v median −0:03
  8. Block 08 10:40
    Running 8 4:17
    v median −1:00
    Wall Balls 6:23
    v median +2:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
0:54
0:25 0:29
B6 · 200m Farmers Carry
1:08
0:40 0:28
B7 · 100m Sandbag Lunges
0:54
0:30 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 63

A pace, not a person: at every mat, the middle of the 63 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63