Skip to content
Athlete United Kingdom

Thomas Munro

Thomas Munro has raced HYROX 4 times since 2025, all in the men's Doubles Open. 1:08:30 at London Olympia 2026 is the fastest of 4, 108th of 384 men's teams and ahead of 72% of the field. With Andrew munro both times, that is 12:56 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Doubles Open · Men
1:08:30
London Olympia 2026

Progress against the field

Between Barcelona 2025 and Cardiff 2026, Thomas Munro and Andrew munro pulled 6:29 ahead of the field.

Over the same races everyone got 4:54 quicker, so 11:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Barcelona 2025 Cardiff 2026

223 days between Barcelona 2025 and London Excel 2025 is the longest gap compared here, and the second race was 6:15 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:10:03
    192/566
    Beat 66%
    ↑ 36 days after London Olympia 2026, with Andrew munro 1:43 worse than the field Why ↓

    1:33 slower on the clock in a race that was 0:10 faster for everyone: 1:43 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:08:30 PB
    108/384
    Beat 72%
    ↑ 110 days after London Excel 2025, with Andrew munro 1:57 better than the field Why ↓

    2:24 faster on the clock, and the race was 0:27 faster for everyone, so 1:57 of it was this pair.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:10:54
    1014/2102
    Beat 52%
    ↑ 223 days after Barcelona 2025, with Andrew munro 6:15 better than the field Why ↓

    6:15 better than the field: 10:32 faster on the clock, against 4:17 faster for everyone.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:21:26
    375/497
    Beat 25%

Personal bests, by station

3:57
London Olympia 2026
1:22
London Olympia 2026
3:21
London Olympia 2026
3:23
Cardiff 2026
4:20
London Olympia 2026
1:30
London Olympia 2026
3:52
Cardiff 2026
4:35
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:57
50m Sled Push
2:04 1:22
50m Sled Pull
4:26 3:21
80m Burpee Broad Jump
3:40 3:23
1000m Row
4:47 4:20
200m Farmers Carry
1:59 1:30
100m Sandbag Lunges
5:07 3:52
Wall Balls
7:55 4:35