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Athlete United Kingdom

Sean Baker

Since 2022, Sean Baker has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:13:53 at London Olympia 2026, 426th of 813 men's teams.

Best finish, by category
Doubles Open · Men
1:13:53
London Olympia 2026
Doubles Open · Mixed
1:13:49
Birmingham 2022

Progress against the field

Sean Baker and Grant Baker have dropped 4:25 behind the field from London Excel 2025 to Cardiff 2026.

The races barely moved for everyone else, so 4:07 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:18:00
    338/566
    Beat 40%
    ↑ 146 days after London Excel 2025, with Grant Baker 4:25 worse than the field Why ↓

    4:25 behind the field: 4:07 slower on the clock, against 0:18 faster for everyone.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:28:38
    195/232
    Beat 16%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:13:53 PB
    426/813
    Beat 48%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:13:53
    1071/1815
    Beat 41%
  5. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:13:49 PB
    70/257
    Beat 73%

Personal bests, by station

3:50
Birmingham 2022
1:44
London Excel 2025
3:15
London Excel 2025
3:05
Birmingham 2022
4:31
London Excel 2025
1:33
Warsaw 2026
3:34
Birmingham 2022
4:09
Birmingham 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:52
50m Sled Push
2:17 1:44
50m Sled Pull
3:59 3:15
80m Burpee Broad Jump
4:30 3:21
1000m Row
4:56 4:31
200m Farmers Carry
2:41 1:33
100m Sandbag Lunges
4:19 3:41
Wall Balls
6:01 4:40