Grant Baker & Sean Baker — London Excel

The race, in three figures

Field beaten

41%

Runs

40%

Stations

Biggest gain

1000m SkiErg

−0:15

v median

315/1815

Rank

Biggest loss

80m Burpee Broad Jump

+1:13

v median

1626/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:25

1091/1815
v median +0:09

1000m SkiErg 4:04

315/1815
v median −0:15
Block 02 5:35

Running 2 3:51

1013/1815
v median +0:05

50m Sled Push 1:44

717/1815
v median −0:03
Block 03 7:25

Running 3 4:10

1101/1815
v median +0:10

50m Sled Pull 3:15

797/1815
v median −0:03
Block 04 8:41

Running 4 4:14

1104/1815
v median +0:11

80m Burpee Broad Jump 4:27

1626/1815
v median +1:13
Block 05 8:46

Running 5 4:15

1041/1815
v median +0:08

1000m Row 4:31

840/1815
v median −0:02
Block 06 5:52

Running 6 4:17

1116/1815
v median +0:12

200m Farmers Carry 1:35

974/1815
v median +0:01
Block 07 7:57

Running 7 4:16

1080/1815
v median +0:09

100m Sandbag Lunges 3:41

1031/1815
v median +0:09
Block 08 10:50

Running 8 6:01

1163/1815
v median +0:22

Wall Balls 4:49

1090/1815
v median +0:15

Where the race went

Run total: 34:26
Stations: 28:06
Roxzone: 11:27
Best run lap: 3:51

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:30

0:18 1:12

B3 · 50m Sled Pull

1:49

0:28 1:21

B4 · 80m Burpee Broad Jump

1:32

0:50 0:42

B5 · 1000m Row

1:41

0:59 0:42

B6 · 200m Farmers Carry

1:49

1:23 0:26

B7 · 100m Sandbag Lunges

1:56

1:28 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:30 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815